Flippant Hen Recipe
Summary
Ingredients
| Egg | 1 | |
| Ale | 1⁄2 Pint, ice cold |
Nutrition Facts
Serving size: Complete recipe
Calories 153 Calories from Fat 45
% Daily Value*
Total Fat 5 g7.6%
Saturated Fat 1.5 g7.7%
Trans Fat 0 g
Cholesterol 211.5 mg70.5%
Sodium 86.8 mg3.6%
Total Carbohydrates 21 g7.1%
Dietary Fiber 0 g
Sugars 21.3 g
Protein 6 g12.6%
Vitamin A 4.9% Vitamin C
Calcium 3.4% Iron 7.5%
*Based on a 2000 Calorie diet
Directions
1) In a highball glass, stir in the egg.
2) Add in the ale and lightly stir once.
SERVING
3) Garnish with a lemon slice on the rim of the glass.
Chef
