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Flemish Beef And Beer Stew Recipe
|Beef boneless chuck/Round steak||1 1⁄2 Pound (1 Inch Thick)|
|Onions||4 Medium, sliced|
|Garlic||1 Clove (5 gm), chopped|
|Water||1 Cup (16 tbs)|
|Light beer/Dark beer||16 Ounce (1 Can)|
|Packed brown sugar||1 Tablespoon|
|Dried thyme leaves||1⁄2 Teaspoon|
|Snipped parsley||1 Tablespoon|
|Hot cooked noodles||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 2968 Calories from Fat 1153
% Daily Value*
Total Fat 131 g201%
Saturated Fat 49.4 g246.9%
Trans Fat 0.1 g
Cholesterol 611 mg
Sodium 5686.9 mg237%
Total Carbohydrates 250 g83.2%
Dietary Fiber 22.2 g88.8%
Sugars 53.2 g
Protein 154 g308%
Vitamin A 30.7% Vitamin C 140.3%
Calcium 37% Iron 97.8%
*Based on a 2000 Calorie diet
Cut bacon into 14-inch pieces; fry in Dutch oven until crisp.
Remove bacon with slotted spoon; drain on paper towels.
Pour off fat and reserve.
Cook and stir onions and garlic in 2 tablespoons of the reserved bacon fat until tender, about 10 minutes.
Cook and stir beef in remaining bacon fat until brown, about 15 minutes.
Stir in flour to coat beef; gradually stir in water.
Add onions, beer, bay leaf, brown sugar, salt, thyme and pepper.
Add just enough water to cover beef if necessary.
Heat to boiling; reduce heat.
Cover and simmer until beef is tender, 1 to 1 1/2 hours.
Remove bay leaf.
Stir in vinegar; sprinkle with bacon and parsley.