Tasty Flax cracker snack Recipe Video

Enjoy these Flax Crackers. This recipe is quick and easy to make - from start to dehydrator stage it will take you about 10 minutes

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings4CuisineAmerican
CourseBreakfastTasteSavour
MethodBakingSpecialityPart of Menu
VegetarianVegetarianMain IngredientFruits

Ingredients

 
* 2 cups flax seeds
 
* 1 red bell pepper
 
* ½ cup sun-dried tomatoes
 
* 2 cups fresh tomatoes
 
* Juice of 1 lemon
 
* 1 clove of fresh garlic +/or ½ large onion, chopped

Directions

1. Blend all ingredients together in a food processor. Add water if a little too dry.
2. Press mixture flat onto a Paraflexx sheet into a large square or rectangle, making sure that the mixture stands only a few millimetres tall. (The thicker the cracker the harder to eat and the longer to dry).
3. Score the size of crackers you’d like with a knife or spatula before dehydrating. (I usually score the large square 3x3 or 4x4 depending on what I want to use them for).
4. Dehydrate around 115°F - 125°F overnight and flip over once one side is dry. Dry to completion.
5. Store in an airtight container, somewhere close to hand for when the cravings strike!

Editors Review

Snack doesn't has to be unhealthy always. Weight watchers can make low calorie flax cracker with Karen Knowler and beam with goodness and health. Look forward to a crackling treat!

Comments

Anonymous says :

I'll eat raw food if I can get with this chick...so hot!
Posted on: 23 February 2010 - 8:00pm

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