Flatbread Crackers Recipe

Summary

Health IndexHealthyCourse
MethodMain Ingredient

Ingredients

 Sesame seeds1/2 Cup (16 tbs)
 Cracked wheat1/2 Cup (16 tbs)
 All purpose flour1 Cup (16 tbs)
 1 Cup whole-wheat flour
 Granulated Sugar1 Tablespoon
 Salt1/2 Teaspoon
 Baking soda1/2 Teaspoon
 Soft margarine1/3 Cup (16 tbs)
 Buttermilk3/4 Cup (16 tbs)
 Egg white1 (Topping:)
 Water1 Tablespoon (Topping:)
 Poppy seeds2 Tablespoon (Topping:)

Directions

In bowl, combine sesame seeds, cracked wheat, all-purpose and whole-wheat flours, sugar, salt, baking soda; cut in margarine.
Add buttermilk; mix well.
Shape into 6 balls about the size of a lemon; roll out on lightly floured surface into circles less than 1/8 in/3 mm thick (as thin as you can).
Using spatula, transfer to ungreased baking sheet.
Topping: Combine egg white and water; brush over top of circles.
Sprinkle with poppyseeds.
Bake in 400°F/200°C oven for 10 minutes or until golden brown.
Let cool on wire rack until crisp.
Break in smaller pieces and store in airtight container.
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