Flapjacks Recipe
Ingredients
| Butter | 3 Ounce | |
| Demerara sugar | 3 Ounce | |
| Rolled oats | 4 Ounce |
Nutrition Facts
Serving size: Complete recipe
Calories 1355 Calories from Fat 674
% Daily Value*
Total Fat 77 g118.2%
Saturated Fat 44.8 g224.1%
Trans Fat 0 g
Cholesterol 182.9 mg61%
Sodium 9.4 mg0.4%
Total Carbohydrates 157 g52.3%
Dietary Fiber 11.3 g45%
Sugars 87.1 g
Protein 16 g32.9%
Vitamin A 42.5% Vitamin C
Calcium 6.5% Iron 25.1%
*Based on a 2000 Calorie diet
Directions
1. Take a square tin measuring 7.5" and grease ir evenly
MAKING
2. In a bowl, mix sugar and oats and cream butter in another bowl
3. Fold the sugar and oats mixture into the creamed butter and bledn the three thoroughly
4. Add this mixture into the prepared tin and press it evenly using a pallete knife
5. Bake it for fifteen minutes at 425°F to get a golden brown consistency; to make sure it is evenly baked, you could also turn the tin when halfway cooked
6. Allow to cool slightly in the tin and, with a sharp knife, mark into the fingers and loosen around the sides
7. Turn around when the flapjack is firm, break into fingers and place on a wire rack to cool
SERVING
8. Serve as appropriate
Chef
