Flank Steak Recipe Video
It's the dead of winter, so who wants to go outside to grill a steak? Now you can make a succulent, blue cheese crusted flank steak without ever having to leave the kitchen.
Summary
Preparation Time2 MinCooking Time15 Min
Ready In17 MinDifficulty LevelVery Easy
Health IndexAverageServings4
Main IngredientBeef
Ingredients
(1) 1-1½ lb. flank steak
Canola Oil
Kosher salt and freshly ground black pepper
Blue Cheese crumbles
Fresh oregano
Directions
Preheat oven to 350 degrees. Allow flank steak to come to room temperature and liberally season each side of the steak with salt and pepper.
In a heavy-bottom skillet, heat 2 Tbsp of canola oil until quite hot and lightly smoking. Carefully lay the steak into skillet and sear for roughly 1 to 1 1/2 minutes on each side. The steak should caramelize to a golden brown on both sides.
Remove steak from skillet and place on a half sheet pan or cookie sheet. Roast steak in oven for 7 minutes. Remove pan from the oven and top the steak with the blue cheese crumbles. Return the pan to the oven and roast for an additional minute, or so.
Remove pan from the oven and transfer the steak to a cutting board or plate. Allow steak to rest for at least 5 minutes. Thinly slice steak on the diagonal and against its natural grain. Garnish with fresh oregano and serve.
For more information please visit:http://NoTimeToCookDinner.com You can visit NoTimeToCookDinner for more videos like this. We have more recipes and videos there.
In a heavy-bottom skillet, heat 2 Tbsp of canola oil until quite hot and lightly smoking. Carefully lay the steak into skillet and sear for roughly 1 to 1 1/2 minutes on each side. The steak should caramelize to a golden brown on both sides.
Remove steak from skillet and place on a half sheet pan or cookie sheet. Roast steak in oven for 7 minutes. Remove pan from the oven and top the steak with the blue cheese crumbles. Return the pan to the oven and roast for an additional minute, or so.
Remove pan from the oven and transfer the steak to a cutting board or plate. Allow steak to rest for at least 5 minutes. Thinly slice steak on the diagonal and against its natural grain. Garnish with fresh oregano and serve.
For more information please visit:http://NoTimeToCookDinner.com You can visit NoTimeToCookDinner for more videos like this. We have more recipes and videos there.
