Flank Steak Provencale Recipe

Summary

Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelMedium
Health IndexAverageServings6
CuisineCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Steak - 1 flank (about 2 lb)
 Parsley2 Teaspoon, chopped (Salad oil - 1 tablespoon)
 Garlic1 Clove (5gm), crushed (Salad oil - 1 tablespoon)
 Salt1 Teaspoon (Salad oil - 1 tablespoon)
 Lemon juice1 Teaspoon (Salad oil - 1 tablespoon)
 Pepper1/8 Teaspoon (Salad oil - 1 tablespoon)
 Parsley sprigs
 Green onions
 Onion rolls
 MUSTARD BUTTER
 Butter/Margarine1/2 Cup (16 tbs) (Salad oil - 1 tablespoon)
 Dried thyme leaves1/2 Teaspoon (Salad oil - 1 tablespoon)
 Mustard - 2 tablespoons strong prepared
 Parsley2 Tablespoon, chopped (Salad oil - 1 tablespoon)

Directions

GETTING READY
1) Using a sharp knife, trim excess fat from steak.
2) Wipe with damp paper towels to clean the surface.
3) Arrange on cutting board.

MAKING
4) In a bowl mix salad oil, parsley, garlic, salt, lemon juice and pepper.
5) Brush half of mixture over steak and keep aside for 45 minutes.
6) Lightly grease a broiler pan and put the steak, oil side up.
7) Broil about 4 inches from heat for 5 minutes.
8) Turn the steak, brush with remaining oil mixture and broil for 4 to 5 minutes longer.
9) To prepare mustard butter, in a small bowl mix all ingredients until combined.

SERVING
10) Cut steak into thin slices diagonally.
11) Arrange on serving board or platter.
12) Garnish with parsley sprigs and green onions.
13) Pass with basket of onion rolls and the Mustard Butter.
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