Flaky Cod with Potatoes Recipe
Summary
Main IngredientFish
Ingredients
| Onion | 1 Large, chopped | |
| Garlic | 1 Clove (5gm), minced | |
| 3 tablespoons olive oil or vegetable oil | ||
| Ripe tomatoes | 2 Large | |
| Salt | 1 Teaspoon | |
| Thyme leaf | 1 Teaspoon, crumbled | |
| Pepper | 1/4 Teaspoon | |
| Cod fillets package | 1 , frozen | |
| Boiled potatoes | ||
| Cucumber slices | ||
| Chopped parsley | ||
Directions
1. Saute'onion and garlic in olive oil or vegetable oil until soft in a large skillet with a cover.
2. Peel, core and chop tomatoes; stir into onion mixture and cook 2 minutes; add salt, thyme and pepper.
3. Place frozen fish block in the sauce in skillet, spooning part of the sauce over fish; cover skillet.
4. Simmer 20 minutes, or until fish flakes easily with a fork. Transfer fish with a wide spatula to a heated serving platter; spoon sauce over and around fish. Surround with boiled potatoes and cucumber slices; garnish with chopped pars ley.
2. Peel, core and chop tomatoes; stir into onion mixture and cook 2 minutes; add salt, thyme and pepper.
3. Place frozen fish block in the sauce in skillet, spooning part of the sauce over fish; cover skillet.
4. Simmer 20 minutes, or until fish flakes easily with a fork. Transfer fish with a wide spatula to a heated serving platter; spoon sauce over and around fish. Surround with boiled potatoes and cucumber slices; garnish with chopped pars ley.
Chef
