Five Vegetables With Tofu Dressing Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Shiitake mushrooms3 , dried
 Carrot4 Inch
 Cucumber1/2
 Green beans10
 1 sheet thin deep-fried tofu (aburage), about 2/3 oz (20 g), or 1 small red apple
 1 1/2 -2 cups water or secondary bonito stock
 Sugar2 Teaspoon
 Soy sauce1 Tablespoon
 TOFU DRESSING
 1 cake regular tofu, 10 oz (285 g)
 White sesame seeds3 Tablespoon
 Sugar2 Tablespoon
 Salt1 Teaspoon
 Soy sauce1/4 Teaspoon

Directions

1. Soak mushrooms in warm water until soft (about 1 hour), keeping them submerged by covering with drop-lid, flat pan lid, or saucer. Drain. Discard stems and cut caps into strips 1/4 inch (3/4 cm) wide.
2. Peel carrot and cucumber. Cut into rectangular strips 1 1/2 x 1/2 x 1/8 inches (4 x 1 1/2 x 1/2 cm). Cut whole green beans in half.
3. Place aburage in colander and rinse with boiling water. Cut aburage in half lengthwise, stack halves, then cut crosswise into strips 1/4 inch (3/4 cm) wide.
4. Combine green beans, aburage, mushrooms, and carrot in a medium-sized saucepan. Barely cover with water (or bonito stock). Add sugar and soy sauce. Boil gently over medium heat until liquid is nearly absorbed and vegetables are tender (10-12 minutes) but not soggy. (Except aburage, which will be soggy.) Cool.
5. Sprinkle cucumber lightly with salt and mix by hand. Set aside until cucumber softens. Squeeze out excess liquid by hand or with cheesecloth.
6. Slip whole tofu cake into a pot of boiling water for 5 or 6 seconds, then immediately transfer to a square of cheesecloth in a colander. Bring cheesecloth around tofu and twist ends gently to squeeze out as much liquid as possible.
7. TOFU DRESSING: Toast and grind sesame seeds. Puree tofu in a blender or food processor until creamy. Add remaining dressing ingredients. Blend until thick and creamy (about 1 minute in processor).
8. Wash and core apple, then slice into thin strips.
9. Combine dressing, vegetables, drained cucumber, and aburage (or apple). Mix well and serve.
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