Five Spices Marinade For Basic Roast Chicken Recipe
Summary
Ingredients
| Garlic | 2 Clove (10 gm) | |
| Soy sauce | 4 Tablespoon | |
| Oil | 2 Tablespoon | |
| Pepper | 1⁄4 Teaspoon | |
| Five spices | 1⁄2 Teaspoon | |
| Salt | 1 Teaspoon | |
| Sugar | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 337 Calories from Fat 266
% Daily Value*
Total Fat 30 g46.7%
Saturated Fat 4.1 g20.6%
Trans Fat 0 g
Cholesterol 0.13 mg0.04%
Sodium 5334.2 mg222.3%
Total Carbohydrates 14 g4.5%
Dietary Fiber 0.83 g3.3%
Sugars 6.3 g
Protein 5 g9.1%
Vitamin A 0.1% Vitamin C 5.2%
Calcium 3.5% Iron 7.5%
*Based on a 2000 Calorie diet
Directions
2. Rub mixture over chicken inside and out and let stand 1 hour. Drain, reserving marinade for basting. Then roast
Chef
