Five Spices Marinade For Basic Roast Chicken Recipe

Summary

Cuisine

Ingredients

 Garlic2 Clove (10 gm)
 Soy sauce4 Tablespoon
 Oil2 Tablespoon
 Pepper1⁄4 Teaspoon
 Five spices1⁄2 Teaspoon
 Salt1 Teaspoon
 Sugar1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 337 Calories from Fat 266

% Daily Value*

Total Fat 30 g46.7%

Saturated Fat 4.1 g20.6%

Trans Fat 0 g

Cholesterol 0.13 mg0.04%

Sodium 5334.2 mg222.3%

Total Carbohydrates 14 g4.5%

Dietary Fiber 0.83 g3.3%

Sugars 6.3 g

Protein 5 g9.1%

Vitamin A 0.1% Vitamin C 5.2%

Calcium 3.5% Iron 7.5%

*Based on a 2000 Calorie diet

Directions

1. Mince garlic; then combine with remaining ingredients, blending well.
2. Rub mixture over chicken inside and out and let stand 1 hour. Drain, reserving marinade for basting. Then roast
Quantcast