Five Spice Salmon with Ginger Stir Fry Recipe

Summary

Preparation Time5 MinCooking Time30 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyCuisine
Main IngredientInterest Group

Ingredients

 4 salmon fillets, skinned, 115 g/4 oz each
 Five spice powder2 Teaspoon
 Leek1 Large
 Carrot1 Large
 Mange-tout115 Gram
 Root ginger12.5 Gram
 2 tbsp ginger wine
 Light soy sauce2 Tablespoon
 Vegetable oil1 Tablespoon
 Freshly boiled noodles, to serve
 Shredded leek
 Shredded root (fresh) ginger
 Shredded carrot
 Salt To Taste
 Pepper To Taste

Directions

1. Wash the salmon and pat dry on absorbent kitchen paper. Rub the five-spice powder into both sides of the fish and season with salt and pepper. Set aside until required.
2. Trim the leek, slice it down the centre and rinse under cold water to remove any dirt. Finely shred the leek. Peel the carrot and cut it into very thin strips. Top and tail the mangetout (snow peas) and cut them into shreds. Peel the ginger and slice thinly into strips.
3. Place all of the vegetables into a large bowl and toss in the ginger wine and 1 tablespoon of soy sauce. Set aside.
4. Preheat the grill (broiler) to medium. Place the salmon fillets on the rack and brush with the remaining soy sauce. Cook for 2-3 minutes on each side until cooked through.
5. While the salmon is cooking, heat the oil in a non-stick wok or large frying pan (skillet) and stir-fry the vegetables for 5 minutes until just tender. Take care that you do not overcook the vegetables -they should still have bite. Transfer to serving plates.
6. Drain the salmon on kitchen paper and serve on a bed of stir-fried vegetables. Garnish with shredded leek, ginger and carrot and serve.
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