fisherman's Light Fillets Recipe

Fisherman's light fillets is a skillet cooked fish recipe that can be prepared with any choice of fish. Prepared with Italian dressing and vegetables like green pepper and onions along with tomatoes for taste, the fish is simmered to a finish. Served with hot rice, it makes a filling meal.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanCourseMain Dish
Main IngredientFish

Ingredients

 
1/2 cup Lite Italian or Italian Dressing
 
1 small green pepper, cut into strips
 
1 small onion, thinly sliced
 
1 pound fish fillets
 
1 medium tomato, coarsely chopped
 
Hot cooked rice

Directions

In large skillet, heat lite Italian dressing and cook green pepper and onion over medium heat, stirring occasionally, 5 minutes or until tender.
Add fish and tomato, then simmer covered 10 minutes or until fish flakes.

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