- Recipes Home
- Interest Groups
Fisherman's Prawns Recipe
|Prawns||2 1⁄2 Pound (Use Raw And Jumbo Ones)|
|Olive oil||1⁄4 Cup (4 tbs)|
|Garlic||1 Clove (5 gm), finely chopped|
|Prepared horseradish||1⁄3 Cup (5.33 tbs)|
|Dry white wine||1⁄4 Cup (4 tbs)|
|Lemon juice||3 Ounce|
|Orange marmalade||1⁄2 Cup (8 tbs)|
Calories 217 Calories from Fat 66
% Daily Value*
Total Fat 7 g11.4%
Saturated Fat 1.3 g6.5%
Trans Fat 0 g
Cholesterol 232.5 mg
Sodium 706 mg29.4%
Total Carbohydrates 16 g5.5%
Dietary Fiber 0.68 g2.7%
Sugars 13.5 g
Protein 22 g43.7%
Vitamin A 1.2% Vitamin C 13.3%
Calcium 2.4% Iron 2.3%
*Based on a 2000 Calorie diet
Rinse well, drain on paper towels.
Combine remaining ingredients, place prawns in a 13 x 9 inch pyrex dish, cover with marinade, refrigerate 2 or more hours.
Preheat a large shallow casserole with enough of the marinade to cover the bottom of dish.
Broil for 3 or 4 minutes or until prawns are tender.
Do not overcook.