Fish With Radishes Recipe


Difficulty LevelMediumHealth IndexAverage
Main IngredientInterest Group


 Fish fillets1 Pound
 Salt1⁄2 Teaspoon
 Pepper1⁄8 Teaspoon
 Shredded orange peel1 Teaspoon
 Orange juice1⁄4 Cup (4 tbs)
 Ground cinnamon1⁄4 Teaspoon
 Onion1 Small
 Sliced radishes1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 490 Calories from Fat 92

% Daily Value*

Total Fat 10 g16%

Saturated Fat 0.07 g0.36%

Trans Fat 0 g

Cholesterol 300 mg

Sodium 1385.2 mg57.7%

Total Carbohydrates 21 g7%

Dietary Fiber 3.4 g13.7%

Sugars 10.5 g

Protein 82 g164.1%

Vitamin A 3% Vitamin C 78.2%

Calcium 29.6% Iron 3%

*Based on a 2000 Calorie diet


If fish fillets are large, cut into 5 serving pieces.
Sprinkle both sides of fish with salt and pepper.
Place fish in ungreased square baking dish, 8x8x2 inches.
Mix orange peel, orange juice and cinnamon; pour evenly over fish.
Place onion and radish slices over fish.
Cover and cook in 350° oven until fish flakes easily with fork, 20 to 30 minutes.
Garnish with orange wedges if desired.