Fish Loaf With Dill Sauce Recipe
Summary
Ingredients
| Milk | 2 Cup (32 tbs) | |
| Soft bread cubes | 3 Cup (48 tbs) | |
| Canned tuna/Salmon / use home-canned trout | 14 Ounce | |
| Eggs | 4 | |
| Chopped onion | 1⁄4 Cup (4 tbs) | |
| Chopped parsley | 1 Tablespoon | |
| Lemon juice | 1 Tablespoon | |
| Salt | 1 Teaspoon | |
| Paprika | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 176 Calories from Fat 69
% Daily Value*
Total Fat 7 g11.4%
Saturated Fat 2.1 g10.4%
Trans Fat 0.6 g
Cholesterol 105.8 mg35.3%
Sodium 476.8 mg19.9%
Total Carbohydrates 10 g3.3%
Dietary Fiber 0.95 g3.8%
Sugars 4.1 g
Protein 16 g32.7%
Vitamin A 12.6% Vitamin C 5.6%
Calcium 7.1% Iron 9.6%
*Based on a 2000 Calorie diet
Directions
Chef
