- Recipes Home
- Interest Groups
Fish Dumplings Recipe
|Bread||1⁄2 Pound, soaked in milk or water|
|Dry potato puree||4 Tablespoon|
|Flour||1 Cup (16 tbs)|
Calories 619 Calories from Fat 113
% Daily Value*
Total Fat 13 g19.4%
Saturated Fat 2.6 g12.9%
Trans Fat 0 g
Cholesterol 223.7 mg
Sodium 531.8 mg22.2%
Total Carbohydrates 65 g21.6%
Dietary Fiber 3.7 g14.8%
Sugars 0.7 g
Protein 58 g115.8%
Vitamin A 7.7% Vitamin C 9.8%
Calcium 9.2% Iron 29.6%
*Based on a 2000 Calorie diet
Skin and bone it, mash up the fish carefully, mixing with the bread previously soaked in milk and pressed out again.
Add the puree of potatoes, season, bind with yolk of egg, a whole egg, and then a white of egg beaten very stiff.
The paste should be smooth and soft.
Roll it out on a floured board.
Cut out your dumplings from it, and cook them for about 10 minutes in salted boiling water.
A word of advice: always try, first, to cook just one dumpling, so that if the paste is too soft you can make it firmer with more bread, fine breadcrumbs or flour.
Note: A cream sauce such as "white butter" sauce is served with these.