Fish Balls With Vegetables Recipe

Summary

Difficulty LevelEasyServings4
CuisineAmericanMain IngredientFish

Ingredients

 
1 lb. cod
 
2 tablespoons chopped onion
 
1 cup fresh breadcrumbs
 
salt and pepper
 
1 egg, beaten
 
1 1/4 cups water scant
 
1 tablespoon cornstarch blended with 1/2 cup water
 
1 tablespoon soy sauce
 
1 sweet red pepper, seeded and chopped
 
2 tablespoons oil
 
1/2 lb. sliced mushrooms
 
1 lb. bean sprouts
 
1 tablespoon chopped parsley

Directions

1 Preheat the oven to 400°F. Grind the fish, onion and bread-crumbs together.
Season, bind with the egg and form into about 20 balls.
2 Place the fish-balls in a greased shallow dish, cover with the water and place in the oven for 15 minutes.
3 Lift the balls from the stock and keep them warm. Pour the stock into a skillet and boil for 5 minutes. Add the cornstarch and cook for a few minutes more. Season and add the soy sauce, red pepper and fish-balls. Cook for 5 minutes longer.
4 Heat the oil in a separate pan and saute the mushrooms and bean sprouts for 2-3 minutes. Add them to the fish-balls, sprinkle with the parsley and serve.

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