Fish and Vegetables on a Stick Recipe

This mouthwateringly delicious recipe for Fish and Vegetables on a Stick is great to enjoy with your family and friends. This Fish and Vegetables on a Stick is indeed a great treat for any occasion or any time of the day. Give it a try and savor this wonderful recipe!

Summary

Preparation Time30 MinCooking Time25 Min
Ready In55 MinDifficulty LevelMedium
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Fillet sole1 pound, frozen
 MARINADE1/2 Cup (16 tbs)
 Mushroom caps - 4
 Bell peppers - 2 large, cut in squares
 Cherry tomatoes16
 Zucchini - 2 large, parboiled for 4 minutes, cut in chunks

Directions

MAKING
1. With scissors cut sole into long strips and marinate for 30 minutes in the teriyaki marinade.
2. On bamboo skewers thread the sole strip alternating with mushroom caps and bell pepper squares.
3. On other skewers alternate zucchini and tomatoes and bell pepper squares to make an interesting design.
4. Broil sole kebabs for 5 to 7 minutes, 4 inches from flame turning once.
5. Broil tomato kebabs 3 to 4 minutes, 4 inches from the flame, turning once.

SERVING
6. Serve the kebabs with sauce and garnish as desired.
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