Fish And Vegetable Soup Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
DishMain Ingredient
Interest Group

Ingredients

 Cucumber1 Small
 Canned chicken broth10 3⁄4 Ounce
 Water2 1⁄3 Cup (37.33 tbs)
 Soy sauce1 Tablespoon
 Ground ginger1⁄8 Teaspoon
 Pepper1 Dash
 Vermicelli2 Ounce
 Fish fillets1⁄2 Pound
 Canned tiny shrimp4 1⁄2 Ounce
 Sliced mushrooms/4 ounces canned mushroom stems and pieces, drained1 Cup (16 tbs)
 Spinach4 Ounce, measuring around 5 cups
 Sliced green onions1⁄4 Cup (4 tbs), along with tops

Nutrition Facts

Serving size: Complete recipe

Calories 670 Calories from Fat 86

% Daily Value*

Total Fat 10 g14.8%

Saturated Fat 0.66 g3.3%

Trans Fat 0 g

Cholesterol 150 mg50%

Sodium 1853.2 mg77.2%

Total Carbohydrates 61 g20.2%

Dietary Fiber 8 g32.1%

Sugars 6.4 g

Protein 88 g175.7%

Vitamin A 251.9% Vitamin C 91.8%

Calcium 28.5% Iron 34.1%

*Based on a 2000 Calorie diet

Directions

Cut cucumber lengthwise into halves; remove seeds.
Cut each half crosswise into thin slices.
Heat chicken broth, water, soy sauce, ginger and pepper to boiling in 3-quart saucepan; stir in vermicelli.
Heat to boiling; cook uncovered just until tender, about 4 minutes.
Stir in cucumber, fish, shrimp and mushrooms.
Heat to boiling; reduce heat.
Simmer uncovered until fish flakes easily with fork, about 1 minute.
Stir in spinach until wilted.
Sprinkle each serving with green onions.
Quantcast