Fish &Chips Recipe
Fish and chips is an eternal favorite preparation of fish usually made with white fish. This recipe for fishand chips is prepared with pomfret fillets marinated with lime juice sat and pepper and coated with oatmeal. Served with freshly prepared tartar sauce and potato french fries, the fish and chips is indulgent and savory.
Ingredients
300 gm pomfret fillet oat meal crumbs
Juice of 1 lime
15 ml extra virgin olive oil
100 gm low fat mayonnaise
25 gm chopped carrot, chopped gherkins and chopped parsley, mixed together
Salt and pepper to taste
For the French fries
100 gm potatoes, cut into lengths
Directions
Marinate the fish with olive oil, lime juice, salt and pepper.
Crumb the fish with oat meal.
Bake the fishn preheated oven for 5 minutes at 120-150°C or till the fish is cooked.
Blend the mayonnaise, carrots, gherkins and parsley together to make tartar sauce.
Adjust seasoning.
Add a little lime juice.
For the French fries Spread the potatoes on a baking tray.
Roast in the oven for 15 minutes at a low temperature (approximately 120° C), checking every 5 minutes.
Serve the fish with tartar sauce and roasted French fries.
Crumb the fish with oat meal.
Bake the fishn preheated oven for 5 minutes at 120-150°C or till the fish is cooked.
Blend the mayonnaise, carrots, gherkins and parsley together to make tartar sauce.
Adjust seasoning.
Add a little lime juice.
For the French fries Spread the potatoes on a baking tray.
Roast in the oven for 15 minutes at a low temperature (approximately 120° C), checking every 5 minutes.
Serve the fish with tartar sauce and roasted French fries.
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