Fish with Yoghurt Dressings Recipe

Summary

Cooking Time10 MinDifficulty LevelEasy
Health IndexHealthyServings4
MethodMain Ingredient
Interest Group

Ingredients

 Cod fillets1 1/4 pound
 Salt1 To taste
 Pepper To Taste
 Lemon juice1 Tablespoon
 Butter1 Ounce
 Unsweetened Yoghurt - 5 ounce carton
 Cucumber4 Ounce, diced
 Green Grapes - 2 ounce, deseeded, halved
 Mushrooms2 Ounce, sliced

Directions

MAKING
1) In a microwavable, shallow dish arrange the cod fillets.
2) Sprinkle the fish with lemon juice, salt and pepper. Place a dot of butter over each fillet.
3) Cover the dish and microwave for about 5 minutes.
4) Let the mixture rest in the oven for 5 minutes.
5) In a bowl, mix together yoghurt, cucumber, grapes, mushrooms, salt and pepper.
6) Mix well and transfer onto the cod fillets, spreading evenly.
7) Cover the dish once more and microwave for 3 more minutes.
8) Let the fish rest for 5 minutes before serving.

SERVING
9) Serve the Fish with Yoghurt Dressing garnished with a sprinkling of chopped parsley.
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