Fish with Spinach Recipe
Ingredients
| 750 gms any firm white fish | ||
| Spinach | 500 Gram | |
| Fish | 1 | |
| Garlic | 3 Clove (5gm), sliced | |
| Salt | 1/2 Teaspoon | |
| Ground black pepper | 1/4 Teaspoon | |
| 1 cup shitake or button mushrooms, halved | ||
| Marinade | ||
| Olive oil | 1 Tablespoon | |
| Lime juice | 1 Tablespoon | |
| Spring onion | 1 Tablespoon, chopped | |
| Garlic | 3 Clove (5gm), chopped | |
| 1 tbsp soya sauce | ||
| Ground black pepper | 1/2 Teaspoon | |
Directions
Cut fish through the bone into 4 thick slices, wash and drain thoroughly.
Combine ingredients for marinade, pour over fish and refrigerate for 1 hour.
Pluck spinach leaves, wash thoroughly and drain.
Boil 1 cup water in a large pan over high heat and crumble in bouillon cube.
Mix in spinach and garlic, cover pan and cook for about 2 minutes till leaves wilt.
Drain spinach, stir in salt and pepper and keep warm.
Drain fish and reserve marinade.
Arrange fish in a baking dish and place under a medium-hot grill for 3 minutes.
Turn fish over and scatter mushrooms on top.
Grill for another 3 minutes till fish is tender.
Place reserved marinade in a small pan over high heat, bring to boil and remove from heat.
Divide spinach between 4 plates.
Place a slice of fish on top of each portion of spinach, pour marinade over fish and serve immediately.
Combine ingredients for marinade, pour over fish and refrigerate for 1 hour.
Pluck spinach leaves, wash thoroughly and drain.
Boil 1 cup water in a large pan over high heat and crumble in bouillon cube.
Mix in spinach and garlic, cover pan and cook for about 2 minutes till leaves wilt.
Drain spinach, stir in salt and pepper and keep warm.
Drain fish and reserve marinade.
Arrange fish in a baking dish and place under a medium-hot grill for 3 minutes.
Turn fish over and scatter mushrooms on top.
Grill for another 3 minutes till fish is tender.
Place reserved marinade in a small pan over high heat, bring to boil and remove from heat.
Divide spinach between 4 plates.
Place a slice of fish on top of each portion of spinach, pour marinade over fish and serve immediately.
Chef
