Fish with Sour Cream Sauce Recipe

Summary

Preparation Time10 MinCooking Time45 Min
Ready In55 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodSpeciality
Main Ingredient

Ingredients

 Butter3 Tablespoon
 Whitefish slice/Pike slices4
 Paprika1 Teaspoon
 Water1 Cup (16 tbs)
 Sour cream1⁄2 Cup (8 tbs)
 Onions1 Cup (16 tbs), chopped
 Kosher salt1 1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 421 Calories from Fat 236

% Daily Value*

Total Fat 27 g40.9%

Saturated Fat 10.9 g54.6%

Trans Fat 0 g

Cholesterol 158 mg52.7%

Sodium 837.1 mg34.9%

Total Carbohydrates 5 g1.8%

Dietary Fiber 1.1 g4.6%

Sugars 2.8 g

Protein 39 g78.2%

Vitamin A 26.9% Vitamin C 6.8%

Calcium 9.7% Iron 6.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a skillet, dab in the butter
2) Add the onions and saute till browned
3) Layer in the fish over the onion and sprinkle in salt, paprika and pepper
4) Add in the water, cover the skillet and cook over a low flame for 45 minutes
5) Add in the sour cream and stir into the sauce
6) Check for seasoning
SERVING
7) Serve the fish with the sauce spooned over
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