Fish With Broccoli And Cheese Sauce Recipe
Ingredients
| Butter/Margarine | 2 Tablespoon | |
| All purpose flour | 2 Tablespoon | |
| 1 teaspoon instant chicken bouillon | ||
| Dash of ground nutmeg | ||
| Dash of red pepper 1 cup milk | ||
| Shredded Cheddar cheese | 2/3 Cup (16 tbs) | |
| Broccoli package | 1 , Defrosted | |
| Lemon juice | 1 Tablespoon | |
| 1 pound fresh or frozen (defrosted) | ||
| Fish fillets, cut into serving pieces | ||
| Salt | 1/2 Teaspoon | |
| 2 tablespoons grated | ||
| Parmesan cheese Paprika | ||
Directions
1. Place margarine in 4-cup measure. Microwave uncovered on high (100%) until melted, 15 to 30 seconds. Stir in flour, bouillon, nutmeg and red pepper; stir in milk. Microwave uncovered, stirring every minute, until sauce is thickened, 3 to 4 minutes. Stir in cheese.
2. Spread broccoli in baking dish, 8x8x2 inches; sprinkle with lemon juice. Arrange fish on broccoli with thickest parts to outside edge; sprinkle with salt. Spread sauce over fish and broccoli. Cover with waxed paper and microwave on high (100%) 4 minutes; rotate baking dish 1/2 turn. Microwave until fish flakes easily with fork, 3 to 5 minutes longer. Let stand 3 minutes. Sprinkle top with Parmesan cheese and paprika.
2. Spread broccoli in baking dish, 8x8x2 inches; sprinkle with lemon juice. Arrange fish on broccoli with thickest parts to outside edge; sprinkle with salt. Spread sauce over fish and broccoli. Cover with waxed paper and microwave on high (100%) 4 minutes; rotate baking dish 1/2 turn. Microwave until fish flakes easily with fork, 3 to 5 minutes longer. Let stand 3 minutes. Sprinkle top with Parmesan cheese and paprika.
Chef
