Fish Surprise Recipe

Summary

Preparation Time10 MinCooking Time25 Min
Ready In35 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 White fish fillets - 1 pound
 Vegetable cooking spray
 Lemon juice1 1/2 Tablespoon
 Lemon pepper1/4 Teaspoon
 Small onion1
 Medium-size green pepper - 1/2, thin strips
 Tomato1
 Salt - 1/4 to 1/2 teaspoon
 Pepper1 Dash
 Worcestershire sauce2 Teaspoon
 Butter/Margarine1 Tablespoon
 Provolone cheese - 3 (1-ounce), slices

Directions

GETTING READY
1. Wash the fish and pat it dry.

MAKING
2. In a 18- x 12-inch piece of aluminum foil add cooking spray as coating. Place fish in this foil with its skinside downwards.
3. Sprinkle lemon pepper and juice on the fish.
4. Add slice onion, tomato slices and green pepper strips as toppings.
5. Sprinkle pepper, Worcestershire sauce and salt. Add 1 tablespoon butter.
6. Fold the edges of the foil upwards to seal the fish.
7. Bake the fish for 25 minutes at 350° till the fish flakes easily. Test this using a fork.
8. Remove the foil and add cheese layer as additional topping.
9. Reseal the foil. Bake for 2 minutes more till the cheese melts.

SERVING
10. Serve Fish surprise with additional cheese toppings.
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