Fish Stock Recipe
Summary
Preparation Time10 MinCooking Time1 Hr 0 Min
Ready In1 Hr 10 MinDifficulty LevelEasy
HealthyHigh Protein
Ingredients
| Fish bones and trimmings OR Cod's head - 1 | ||
| Onion | 1 | |
| White peppercorns - 6 | ||
| Blade mace - 1 | ||
| Celery stick | 1 | |
| Salt | 1 To taste | |
| Cold water - to cover | ||
Directions
GETTING READY
1.Rinse the head of cod well or clean the fish trimmings.
MAKING
2.In a pan, put the fish and fill the pan with enough water to cover the fish.
3.Add salt and heat the pan until the water starts to boil.
Skim well.
4.Stir in peppercorns, mace, celery and let the mixture simmer for 40 minutes.
5.Strain the mixture once it settles at room temperature.
SERVING
6.Use as a base for soups and gravies.
1.Rinse the head of cod well or clean the fish trimmings.
MAKING
2.In a pan, put the fish and fill the pan with enough water to cover the fish.
3.Add salt and heat the pan until the water starts to boil.
Skim well.
4.Stir in peppercorns, mace, celery and let the mixture simmer for 40 minutes.
5.Strain the mixture once it settles at room temperature.
SERVING
6.Use as a base for soups and gravies.
Chef
