Fish Sticks Recipe

Fish Sticks
submitted by bahuja2001 at ifood.tv

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexJust EnjoyServings4
CuisineCourse
MethodSpeciality
Main Ingredient

Ingredients

 Sole - 3 fillets
 Flour3/4 Cup (16 tbs)
 Kosher salt2 Teaspoon
 Pepper1/4 Teaspoon
 Eggs3 Small, beaten
 Breadcrumbs3/4 Cup (16 tbs)
 Fat for deep frying

Directions

MAKING
1) Using a sharp knife, cut the sole into 1 inch strips
2) In a plate, add the flour with salt and pepper
3) Coat the fish strips into the flour mixture
4) Dip into the beaten eggs and roll into the breadcrumbs
5) In a large skillet, heat the fat
6) Fry the sole strips till golden brown
7) Drain onto absorbent paper

SERVING
8) Serve the strips with ketchup or tartar sauce
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