Fish Stew Malayali Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Pomfret or other fish 500 gm.
 Coriander10 Gram (For 4)
 Cloves6 (For 4)
 Oil15 Milliliter (For 4)
 Ginger10 Gram (For 4)
 Green chillies20 Gram (For 4)
 Coconut 1/2 (115 gm.)
 Vinegar15 Milliliter (For 4)
 Salt To Taste (For 4)
 Red onion5 Gram (To temper)
 Mustard seeds a pinch
 Oil15 Milliliter (To temper)

Directions

1. Clean and slice fish.
2. Lightly roast coriander and cloves and grind to a smooth paste.
3. Peel and slice ginger. Slit green chillies. Make three extractions of coconut milk (thick, medium, thin).
4. Heat oil. Lightly fry ground spices. Add third extraction of coconut milk, green chillies, ginger, fish, salt, curry leaves and vinegar.
5. Cook till gravy is thick. Add second extract of coconut milk. Simmer for 10 minutes.
6. Test for seasoning. Add first extract of coconut milk, remove and temper.
7. To temper, heat oil. Fry sliced onions; when nearly brown add mustard seeds.
8. When seeds crackle pour over fish. Serve hot or cold.
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