Fish Steaks With Rosemary Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMain Ingredient
Interest Group

Ingredients

 1 to 1 1/2 pounds halibut, salmon, or swordfish steaks, each about 1 inch thick
 All-purpose flour
 Olive oil1/3 Cup (16 tbs)
 White wine vinegar1/4 Cup (16 tbs)
 Water2 Tablespoon
 Garlic3 Clove (5gm)
 Rosemary1/2 Teaspoon
 Salt To Taste
 Pepper To Taste

Directions

Lightly sprinkle fish with salt and pepper.
Dust with flour, shaking off excess.
Heat oil in a wide frying pan over medium heat until oil ripples when pan is tilted.
Add fish, without crowding, and cook, turning once, until fish tests done takes 4 to 5 minutes on each side.
Transfer to a platter, cover loosely, and keep warm.
Add vinegar and water to pan drippings.
When sizzling stops, add garlic and rosemary.
Boil rapidly, scraping browned particles free from pan, until sauce is reduced by half.
Discard garlic.
Spoon sauce over fish and serve immediately.
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