Fish Steaks Italian Style Recipe

Summary

Preparation Time45 MinCooking Time15 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Fish steaks2 Pound
 Italian dressing2 Cup (32 tbs)
 Lemon juice2 Tablespoon
 Salt2 Teaspoon
 Pepper1⁄4 Teaspoon
 Paprika1 Teaspoon (As Needed)

Nutrition Facts

Serving size

Calories 354 Calories from Fat 218

% Daily Value*

Total Fat 25 g37.9%

Saturated Fat 3.4 g16.8%

Trans Fat 0 g

Cholesterol 100 mg

Sodium 2016.4 mg84%

Total Carbohydrates 9 g2.9%

Dietary Fiber 0.34 g1.4%

Sugars 6.4 g

Protein 27 g54.2%

Vitamin A 9.3% Vitamin C 4.8%

Calcium 8.7% Iron 3.7%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat the grill to medium heat.
2. Thaw frozen fish.
3. Cut the fish into serving size pieces.
4. In a mixing bowl, blend Italian dressing with lemon juice, salt and pepper.
5. In a shallow baking dish, keep the fish in a single layer.
6. Pour the Italian dressing mixture over the fish.
7. Let the fish sit in the mixture for about 30 minutes.
8. Turn it once to coat the fish evenly on all sides.
9. Remove the fish after 30 minutes and save the sauce for basting.
MAKING
10. On a well-greased, hinged wire grill, place the marinated fish.
11. Place the grill at a height of 4 inches above the burning coal.
12. Sprinkle paprika over the fish.
13. Grill for 8 minutes.
14. Brush sauce on the fish and sprinkle paprika again.
15. Turn over the fish and cook for another 7-10 minutes until the fish flakes.
SERVING
16. Serve with sauces.
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