Fish Souffle Martinique Recipe

Give me some of the other Caribbean dish and I will hate you, give me Fish Souffle Martinique and you have got a slave . Made with Fish, Fish Souffle Martinique is a mouth-watering dish. It is a Caribbean kitchen invention. If you like this recipe of Fish Souffle Martinique, please share on Facebook.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCaribbeanMethodBaked
Main IngredientFish

Ingredients

 
4 sole fillets
 
1 teaspoon salt
 
1 tablespoon chopped parsley
 
6 whole black peppers
 
1/2 cup dry white table wine
 
1/4 cup (4 tablespoons) butter
 
2 tablespoons flour
 
1/2 cup milk
 
Salt and pepper to taste
 
3 eggs, separated
 
2 egg whites
 
2 tablespoons grated Parmesan cheese
 
2 egg yolks, slightly beaten
 
Chopped parsley

Directions

Place fillets in a greased baking dish; season with salt and sprinkle with parsley and whole black peppers.
Pour in wine and dot with 2 tablespoons of the butter.
Cover with foil and bake in a hot oven (400°) for 15 minutes.
Pour fish stock out of dish and set aside.
Melt another 2 tablespoons butter, and blend in flour.
Add milk gradually and, stirring, cook until thick.
Add salt and pepper.
Beat 3 egg yolks with 2 tablespoons fish stock; stir in a little hot white sauce and return to pan; stirring, cook 1 minute.
Beat the 5 egg whites until stiff and fold in sauce.
Sprinkle fish fillets with cheese.
Spoon over souffle mixture, and bake in a hot oven (400°) for 20 minutes.

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