Fish Rarebit Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
Main Ingredient

Ingredients

 Flour2 1/2 Tablespoon
 Dry mustard3/4 Teaspoon
 Black pepper1/4 Teaspoon
 Beer2/3 Cup (16 tbs)
 Worcestershire sauce1 Teaspoon
 Shredded Cheddar cheese1 Cup (16 tbs)
 1 pound haddock, scrod, or ocean perch fillets, cut into 1 inch pieces

Directions

Preheat the oven to 375°F.
In a large bowl, combine the flour, mustard, and pepper.
Whisk in the beer and Worcestershire sauce, then stir in the cheese.
Add the haddock, tossing well to coat; pour all into an ungreased 9 inch pie pan.
Cover with aluminum foil and bake for 10 minutes; uncover and bake 5 minutes longer or until the sauce is bubbly and the fish is cooked through.
Ladle the rarebit over whole wheat toast or brown rice.
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