Fish in Manchurian Sauce Recipe Video

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
TasteMethod
Main IngredientInterest Group

Ingredients

 Manchurian sauce mix62 Gram (Ching'S Secret)
 Fish mince200 Gram
 Cornflour1 Tablespoon
 Beaten egg1⁄2
 Oil3 Cup (48 tbs) (For Deep Frying)
 Capsicum1 Medium
 Onion1 Medium
 Water450 Milliliter

Nutrition Facts

Serving size: Complete recipe

Calories 3015 Calories from Fat 2523

% Daily Value*

Total Fat 285 g438.7%

Saturated Fat 41.2 g205.9%

Trans Fat 0 g

Cholesterol 120 mg40%

Sodium 2152.6 mg89.7%

Total Carbohydrates 78 g25.9%

Dietary Fiber 6.8 g27.2%

Sugars 18.9 g

Protein 47 g94.6%

Vitamin A 25.3% Vitamin C 227.4%

Calcium 20.2% Iron 9.9%

*Based on a 2000 Calorie diet

Directions

Mix 1 tbsp of cornflour and beaten egg with the fish mince, make small balls and deep fry. Strain and keep aside.
Add one tbsp of oil to the frying pan, add diced capsicum and onion, and cook for a minute. Add 450 ml of water, empty the contents of Ching's Secret Manchurian Sauce Mix and cook for another 2 minutes or till the sauce is thick. Add fish balls into the sauce, garnish with spring onions and serve hot.
This video is a creation of chingssecret. You can visit chingssecret for complete recipes, and more videos.

Editors Review

Chinese your weakness? Why not try making it at home? A simple way to make quick Chinese? Chings sauces to the rescue! No worries if you here a few words exchanged in the Hindi language, because the recipe will be recapped in English!
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