Fish in Manchurian Sauce Recipe Video
Ingredients
| Manchurian sauce mix | 62 Gram (Ching'S Secret) | |
| Fish mince | 200 Gram | |
| Cornflour | 1 Tablespoon | |
| Beaten egg | 1⁄2 | |
| Oil | 3 Cup (48 tbs) (For Deep Frying) | |
| Capsicum | 1 Medium | |
| Onion | 1 Medium | |
| Water | 450 Milliliter |
Nutrition Facts
Serving size: Complete recipe
Calories 3015 Calories from Fat 2523
% Daily Value*
Total Fat 285 g438.7%
Saturated Fat 41.2 g205.9%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 2152.6 mg89.7%
Total Carbohydrates 78 g25.9%
Dietary Fiber 6.8 g27.2%
Sugars 18.9 g
Protein 47 g94.6%
Vitamin A 25.3% Vitamin C 227.4%
Calcium 20.2% Iron 9.9%
*Based on a 2000 Calorie diet
Directions
Add one tbsp of oil to the frying pan, add diced capsicum and onion, and cook for a minute. Add 450 ml of water, empty the contents of Ching's Secret Manchurian Sauce Mix and cook for another 2 minutes or till the sauce is thick. Add fish balls into the sauce, garnish with spring onions and serve hot.
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