Fish Kugel Recipe


Preparation Time5 MinCooking Time1 Hr 0 Min
Ready In1 Hr 5 MinDifficulty LevelEasy
Health IndexJust EnjoyServings8
Main Ingredient


 Butter3 Tablespoon
 Cooked flaked fish/Canned flaked fish3 Cup (48 tbs)
 Light cream1 1⁄2 Cup (24 tbs)
 Onions1 Cup (16 tbs), sliced
 Potatoes4 Cup (64 tbs), thinly sliced
 Kosher salt1 1⁄2 Teaspoon
 Pepper1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 380 Calories from Fat 219

% Daily Value*

Total Fat 25 g38.1%

Saturated Fat 12 g60.1%

Trans Fat 0 g

Cholesterol 155 mg

Sodium 399.1 mg16.6%

Total Carbohydrates 25 g8.5%

Dietary Fiber 3 g12%

Sugars 1.9 g

Protein 16 g31.8%

Vitamin A 13.2% Vitamin C 42.3%

Calcium 5.8% Iron 6.8%

*Based on a 2000 Calorie diet


1) Take a skillet and melt butter in it. Add onions and saute until brown.
2) Take a buttered baking dish and arrange alternate layers of potatoes, fish and onions in it. Make sure that you begin and end with potatoes.
3) Sprinkle salt and pepper over each potato layer.
4) Take a bowl and beat cream, eggs and remaining salt in it.
5) Pour mixture over the baking dish contents.
6) Bake in the oven for about 45 minutes or until firm.

7) Remove from oven and serve hot.