Fish In Wine Sauce Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Fish fillets1 1⁄2 Pound
 White wine1 Cup (16 tbs)
 Lemon juice1⁄2 Tablespoon
 Mushrooms12 Large, sliced
 Butter1⁄4 Cup (4 tbs)
 Egg yolks2
 Heavy cream1 Cup (16 tbs)
 Parsley1 Tablespoon, chopped
 Salt3⁄4 Teaspoon
 Pepper1⁄8 Teaspoon

Nutrition Facts

Serving size

Calories 365 Calories from Fat 232

% Daily Value*

Total Fat 26 g40.6%

Saturated Fat 14.5 g72.6%

Trans Fat 0 g

Cholesterol 211.7 mg70.6%

Sodium 367.5 mg15.3%

Total Carbohydrates 4 g1.4%

Dietary Fiber 0.55 g2.2%

Sugars 1.3 g

Protein 23 g46.4%

Vitamin A 22.1% Vitamin C 8.5%

Calcium 10.3% Iron 3.6%

*Based on a 2000 Calorie diet

Directions

1. Poach fish fillets in wine and lemon juice until tender.
2. Saute mushrooms in 1 tablespoon butter.
3. Remove fish to hot platter and keep warm while making sauce.
4. Heat wine in which the fish was cooked to boiling and continue cooking for 10 minutes.
5. Beat egg yolks and add cream.
6. Pour wine over egg mixture, stirring constantly.
7. Add remaining butter, mushrooms, parsley, salt and pepper.
8. Pour over hot fish and serve.
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