Fish In Tomato Sauce Recipe

Thanks to my neighbor for sharing this excellent Fish In Tomato Sauce recipe. Make this Fish In Tomato Sauce for your family today to let them know that how much you love them.

Ingredients

 
2 tablespoons olive or vegetable oil
 
1 onion, finely chopped
 
1 clove garlic, finely chopped
 
1 1/2 cups peeled, chopped ripe tomatoes
 
1 tablespoon chopped parsley
 
Salt or kelp to taste
 
1 fresh hot chili pepper, seeded and chopped
 
1/4 teaspoon dried oregano
 
1 pound boneless firm white fish, such as cod, halibut, or striped bass

Directions

1. Heat the oil in a saucepan and saute the onion and garlic until transparent and tender but not browned.
2. Add the tomatoes, parsley, salt, chili pepper, and oregano. Bring to a boil and simmer for 20 minutes.
3. Cut the fish into 2-inch squares and add to the sauce. Cover and simmer for 8 minutes, or until the fish flakes easily.

Questions, Comments and Reviews

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