Fish in Sour Cream Recipe
Summary
Preparation Time15 MinCooking Time6 Hr 0 Min
Ready In6 Hr 15 MinDifficulty LevelEasy
Health IndexHealthyServings4
Interest GroupGourmet
Ingredients
| Swordfish | 1 1/2 Pound, frozen | |
| Oil | 2 Tablespoon | |
| String beans | 1 Cup (16 tbs), cooked, drained | |
| Onion | 1/4 Cup (16 tbs), peeled | |
| Tomatoes | 3 Medium, peeled | |
| Sour cream | 1 Cup (16 tbs) | |
| Dry mustard | 1/2 Teaspoon | |
| Lemon juice | 1 Tablespoon | |
| Salt | 1/4 Teaspoon | |
| Pepper | 1/8 Teaspoon | |
| Dash of paprika | ||
| Salt | To Taste | |
| Pepper | To Taste | |
Directions
MAKING
1) Season the fish with salt and pepper.
2) In a slow cooker, spread 1 tablespoon oil, place the fish and then spread rest of the oil over the fish.
3) Then add all the vegetables over the fish.
4) In a bowl, combine the sour cream, lemon juice, mustard, salt and pepper.
5) Pour the sour cream mixture over the vegetables and sprinkle with the paprika.
6) Cover and cook on HIGH for 1 hour, then on LOW for 4 to 6 hours.
SERVING
7) Serve immediately on individual serving plates.
1) Season the fish with salt and pepper.
2) In a slow cooker, spread 1 tablespoon oil, place the fish and then spread rest of the oil over the fish.
3) Then add all the vegetables over the fish.
4) In a bowl, combine the sour cream, lemon juice, mustard, salt and pepper.
5) Pour the sour cream mixture over the vegetables and sprinkle with the paprika.
6) Cover and cook on HIGH for 1 hour, then on LOW for 4 to 6 hours.
SERVING
7) Serve immediately on individual serving plates.
Chef
