Fish In Parchment Recipe
Ingredients
Vegetable oil
6 thin fish filets: salmon, flounder, or trout
3/4 cup peeled, seeded, and diced tomato
1/2 cup sliced mushrooms
4 tablespoons finely chopped shallots
4 tablespoons butter, melted
Juice of 1 lemon
4 tablespoons white wine
Salt and fresh pepper to taste
2 tablespoons chopped fresh pars ley, chives, or dill
Directions
Cut 6 hearts from 6 pieces of parchment measuring 6 inches wide by 10 inches long.
Lay parchment hearts out flat and brush oil on them.
Lay each filet on the right side.
Divide all remaining ingredients among the 6 hearts.
Fold the edges together by pleating so no steam can escape.
Brush outside of hearts with oil.
Put on baking sheets into 350° Foven for 7-10 minutes.
Lay parchment hearts out flat and brush oil on them.
Lay each filet on the right side.
Divide all remaining ingredients among the 6 hearts.
Fold the edges together by pleating so no steam can escape.
Brush outside of hearts with oil.
Put on baking sheets into 350° Foven for 7-10 minutes.
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