Fish Foil Parcels Recipe Video

A very forgiving way to cook any type of fish, but I prefer moist, flaky fish. The concept is simple - put a hunk of fish and some vegetables on a piece of foil. Wrap it up and cook it. The foil seals in flavors and aromas, as you€™ll soon find out when you carefully open the foil after cooking.

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 
1 pound skinless fish fillets, pieces are O.K.
 
*** salt and freshly ground pepper
 
1/2 sweet onion (Vidalia, Walla Walla, Maui) sliced into rings
 
2 - 4 garlic cloves, smashed
 
1/4 cup fresh herbs (whatever is available)
 
1 orange, sliced
 
1/4 cup dry white wine
 
2 tablespoons butter
 
2 pieces heavy-duty foil

Directions

Place each piece of foil on a flat surface and bring up edges to form a €œbowl€. For each serving, season fish with salt and pepper and place in foil. Top with remaining ingredients. Seal foil at the top so that liquid will not escape. Place in a preheated 400 degree oven or in medium-hot barbecue for 15 €“ 17 minutes. Serve in foil.
For more information please visit: http://www.huntfishcook.com/

Editors Review

Are you adventurous with your cooking techniques? Here is a video showing you a wonderful way to cook your fish when you are in the great outdoors! A colorful little fish parcel, set atop your grill and definitely opens to an aroma that makes you want to dig right in!!
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