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Fish In A Basket Recipe
|All purpose flour||1⁄3 Cup (5.33 tbs)|
|Whole pan dressed lake trout/Brook trout or perch||48 Ounce (about 12 ounces each)|
|Butter/Margarine||1⁄4 Cup (4 tbs), melted|
Serving size: Complete recipe
Calories 2569 Calories from Fat 1216
% Daily Value*
Total Fat 136 g209.2%
Saturated Fat 44.6 g223%
Trans Fat 0 g
Cholesterol 910.2 mg
Sodium 1689 mg70.4%
Total Carbohydrates 32 g10.6%
Dietary Fiber 1.1 g4.6%
Sugars 0.2 g
Protein 287 g574.8%
Vitamin A 43.6% Vitamin C 11.3%
Calcium 60.6% Iron 124.2%
*Based on a 2000 Calorie diet
Dip fish in seasoned flour, coating thoroughly.
Place the coated fish in a well-greased wire grill basket.
Grill fish over hot coals about 10 minutes.
Turn fish and baste with melted butter.
Grill till fish flakes easily when tested with a fork, about 10 minutes more; baste often with butter.