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Fish Fry Recipe
|White cornmeal/Yellow||3 Cup (48 tbs)|
|Fat||2 Cup (32 tbs) (for deep frying)|
|Onion||1⁄2 Cup (8 tbs), chopped|
|Buttermilk||1 1⁄2 Cup (24 tbs)|
|Water||2⁄3 Cup (10.67 tbs)|
Serving size: Complete recipe
Calories 1974 Calories from Fat 228
% Daily Value*
Total Fat 25 g39%
Saturated Fat 3.9 g19.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2643.1 mg110.1%
Total Carbohydrates 370 g123.4%
Dietary Fiber 48.2 g192.6%
Sugars 10 g
Protein 64 g127.9%
Vitamin A 0% Vitamin C 9.9%
Calcium 6.9% Iron 95.8%
*Based on a 2000 Calorie diet
Add buttermilk and water; stir just till corn meal mixture is moistened.
Drop rounded tea spoonfuls into deep, hot fat (375°) (or into skillet used to fry fish).
Fry till golden brown, turning once, about 2 minutes.
Drain on paper towels; serve at once.