Fish Fillets With Almond Butter Recipe


Difficulty LevelEasyHealth IndexAverage
CuisineMain Ingredient
Interest Group


 Parmesan cheese2 Tablespoon, grated
 Parsley1 Tablespoon, chopped
 Salt1⁄2 Teaspoon
 Pepper1⁄4 Teaspoon
 All purpose flour1⁄2 Cup (8 tbs)
 Olive oil3 Tablespoon
 Fish fillets2 1⁄2 Pound, each 3/4 - 1 inch thick
 Butter1⁄2 Cup (8 tbs)
 Almonds1⁄4 Cup (4 tbs), sliced
 Lemon juice3 Tablespoon
 Dry white wine2 Tablespoon


In a rimmed plate or pie pan, beat eggs until well blended.
Stir in cheese, parsley, salt, and pepper.
Have flour ready on another plate.
Heat 2 tablespoons of the oil in a wide frying pan over medium heat until oil ripples when pan is tilted.
While oil is heating, dredge a piece of fish in flour on all sides; shake off excess.
Dip into egg mixture; drain briefly, then place in hot pan.
Continue coating fish as needed to fill pan.
Cook until fish is golden brown and tests done takes 3 to 5 minutes on each side, depending on thickness.
Transfer fish to a platter, cover loosely, and keep warm.
Repeat, adding oil as needed, until all fish are cooked.
Melt butter in a clean pan over medium heat.
When butter foams, stir in almonds and cook just until they begin to brown.
Turn off heat and stir in lemon juice and wine.
Spoon sauce over fish and serve immediately.