Fish Fillets In Sauce Mornay Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 6 fish fillets (use promfret or any other white fish)
 1 std. cup/250 ml. sauce mornay
 1 std. cup court bouillon
 Lemon juice2 Tablespoon
 1 tsp. lemon rind
 Cheese1/2 Cup (16 tbs), grated
 4 dry red chillies deseeded and chopped
 1 tbsp. finely chopped parsley or mint
 Butter/Margarine1 Tablespoon

Directions

1. Wash and dry fish fillets. Put them in a baking dish, cover with court bouillon, lemon juice and rind.
2. Cover and bake in a preheated moderate oven (180°C-350°F-gas mark-4) for 15 minutes. Drain well.
3. Heat butter and fry chillies for 1-2 minutes.
4. Arrange the fish fillets in a clean baking dish. Pour in sauce to coat each fillet well.
5. Sprinkle the top with grated cheese, chillies and mint or parsley.
6. 15 minutes before serving brown the top under hot grill or bake again for few minutes.
7. Important to serve hot.
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