Fish Fillet Soup Recipe

Summary

CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Fish fillets1⁄2 Pound
 Fresh ginger root2 , slices
 Stock6 Cup (96 tbs)
 Sherry1 Tablespoon
 Peanut oil1 1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 590 Calories from Fat 218

% Daily Value*

Total Fat 25 g37.7%

Saturated Fat 4.3 g21.4%

Trans Fat 0 g

Cholesterol 164 mg54.7%

Sodium 2490 mg103.8%

Total Carbohydrates 18 g6.1%

Dietary Fiber 1.8 g7.2%

Sugars 1.5 g

Protein 73 g146.5%

Vitamin A 1.7% Vitamin C 9.8%

Calcium 17.6% Iron 3.8%

*Based on a 2000 Calorie diet

Directions

1. Sliver fish fillets against the grain. Mince ginger root and combine with sherry and oil. Add to fish and toss gently. Let stand 30 minutes, turning occasionally.
2. Distribute fish among individual soup bowls. Bring stock to a boil and pour over. (The fish will cook right in the hot stock.)
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