Fish Filets Sauteed In Egg Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 Flounder1 Pound
 Eggs2
 Salt1/4 Teaspoon
 Cornstarch1 1/2 Tablespoon
 Oil2 Tablespoon
 2 green onions, including tops, thinly sliced
 Water chestnuts1/2 Cup (16 tbs), coarsely chopped
 2 teaspoons sherry or lemon juice
 Water1 1/2 Tablespoon

Directions

Cut fish into 1 1/2-inch squares.
Beat eggs in a bowl with salt.
Add cornstarch and beat well with a wire whisk.
Add fish to egg mixture, turning to coat fish thoroughly.
Heat oil in a large, heavy skillet.
Remove fish from egg mixture with a slotted spoon and saute fish, without stirring, until lightly browned.
Turn fish with a spatula and cook for 1 minute.
While fish is cooking, add onions, water chestnuts, sherry or lemon juice, water and salt to the leftover egg mixture.
Pour this mixture over fish, cover with lid, turn heat to medium and cook until egg is set and fish is tender.
Quantcast