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Fish Dumplings With Crab Sauce Recipe
|Bread crumbs||1⁄2 Cup (8 tbs)|
|Meat broth||1 Tablespoon|
Serving size: Complete recipe
Calories 652 Calories from Fat 144
% Daily Value*
Total Fat 16 g25.1%
Saturated Fat 8.5 g42.4%
Trans Fat 0 g
Cholesterol 209.2 mg
Sodium 2413.1 mg100.5%
Total Carbohydrates 25 g8.4%
Dietary Fiber 2.9 g11.5%
Sugars 7.5 g
Protein 97 g194.3%
Vitamin A 13.9% Vitamin C 45.6%
Calcium 33.4% Iron 20.5%
*Based on a 2000 Calorie diet
Peel and dice the onion.
Cook the onion in butter until transparent.
Put the fish through a food grinder.
Add the onion, egg whites, cream, and bread crumbs.
Put the mixture through the food grinder again.
Add the salt and pepper and form the mixture into dumplings.
Place the fish dumplings in a greased casserole and add the hot meat broth.
Cover the dish and bake it at 350°F for 20 minutes.