Fish Chowder Casserole Recipe

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Stock1 Cup (16 tbs)
 1 rib celery stalk with top, halved
 Salt1 Teaspoon
 Ground pepper1 To taste
 1/2 lb. fish fillets, cut in 2-inch pieces
 Tomatoes1 Can (10oz)
 1 cup leftover liquid from cooking vegetables or 1 envelope vegetable broth seasoning dissolved in 1 cup hot water
 1/2 cup leftover cooked chopped spinach, broccoli or greens
 Chopped parsley (if desired)

Directions

MAKING
1) Take a glass casserole and add the fish along with celery, stock, salt & pepper and lemon.
2) Cover the dish and cook for 5 minutes, stirring once after 21/2 minutes.
3) Throw away the celery and lemon.
4) Add the rest of the ingredients and cook for 10 minutes after covering the casserole.
5) Let the flavors blend completely by stirring it after every 3 minutes.

SERVING
6) Garnish according to choice before serving.
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