Fish Cheeseburgers Recipe

These Fish Cheeseburgers are terrific ! No wonder they are a regular but special feature of my lunch menu ! Just try them yourself and tell me if you like these Fish Cheeseburgers !

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Cooked fish2 Ounce (Tuna)
 Bread slice1
 Cooked asparagus/Cooked broccoli, / leftover vegetable1⁄2 Cup (8 tbs)
 Cheddar cheese slice/American cheese1 Ounce

Nutrition Facts

Serving size: Complete recipe

Calories 268 Calories from Fat 109

% Daily Value*

Total Fat 12 g19.1%

Saturated Fat 6.6 g32.8%

Trans Fat 0 g

Cholesterol 59.3 mg

Sodium 372.6 mg15.5%

Total Carbohydrates 17 g5.5%

Dietary Fiber 2.5 g9.9%

Sugars 1.5 g

Protein 23 g45.4%

Vitamin A 25.1% Vitamin C 11.6%

Calcium 25.2% Iron 12.1%

*Based on a 2000 Calorie diet

Directions

Mash well-seasoned fish to a paste and spread on 1 slice bread, cover with vegetable, top with cheese and broil until cheese melts.
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