Fish Cakes with Piquant Tomato Sauce Recipe

Summary

Preparation Time5 MinCooking Time30 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
DishSpeciality
Main IngredientInterest Group

Ingredients

 450 g/1 lb potatoes, diced
 225 g/8 oz haddock fillet
 225 g/8 oz trout fillet
 Bay Leaf1
 Fish stock425 Milliliter
 Natural yogurt2 Tablespoon
 Snipped chives4 Tablespoon
 75 g/2 3/4 oz dry white breadcrumbs
 Sunflower oil1 Tablespoon
 Freshly snipped chives, to garnish
 Lemon wedges and salad leaves, to serve
 Tomatoes200 Milliliter, sieved (Piquant tomato sauce:)
 Dry white wine4 Tablespoon (Piquant tomato sauce:)
 Natural yogurt4 Tablespoon (Piquant tomato sauce:)
 Chilli powder
 Salt To Taste
 Pepper To Taste

Directions

1. Place the potatoes in a pan and cover with water. Bring to the boil and cook for 10 minutes until tender. Drain and mash.
2. Place the fish in a pan with the bay leaf and stock. Bring to the boil and simmer for 7-8 minutes. Remove the fish and flake the flesh away from the skin.
3. Mix the fish with the potato, fromage frais (yogurt), chives and seasoning. Cool, then cover and chill for 1 hour.
4. Sprinkle the breadcrumbs on to a plate. Divide the fish mixture into 8 and form each portion into a patty, about 7.5 cm/3 inches in diameter. Press each fish cake into the breadcrumbs.
5. Brush a frying pan (skillet) with oil and fry the fish cakes for 6 minutes. Turn the fish cakes over and cook for a further 5-6 minutes until golden. Drain on kitchen paper and keep warm.
6. To make the sauce, heat the passata (sieved tomatoes) and wine. Season, remove from the heat and stir in the yogurt. Return to the heat, sprinkle with chilli powder and serve with the fish cakes.
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