Fish Cakes Recipe

Summary

Preparation Time20 MinCooking Time20 Min
Ready In40 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Pike fillets/Flounder fillets / other white meat fish1 1⁄2 Pound
 Salt1 1⁄2 Teaspoon
 Sugar1 1⁄2 Teaspoon
 Seasoning1⁄2 Teaspoon (Accent)
 Cornstarch3 Tablespoon
 Ice water4 Tablespoon
 Fat2 Cup (32 tbs) (for deep frying)

Nutrition Facts

Serving size

Calories 225 Calories from Fat 73

% Daily Value*

Total Fat 8 g12.5%

Saturated Fat 2.1 g10.6%

Trans Fat 0 g

Cholesterol 6 mg

Sodium 485.6 mg20.2%

Total Carbohydrates 8 g2.7%

Dietary Fiber 0.07 g0.27%

Sugars 1.3 g

Protein 28 g55.3%

Vitamin A Vitamin C 0.02%

Calcium 0.08% Iron 0.22%

*Based on a 2000 Calorie diet

Directions

Grind or chop the fish very fine.
Blend in the salt, sugar, Ac'cent, cornstarch, and water.
Shape scant tablespoons of the mixture into balls or oblongs.
Heat the fat to 370° and fry the balls in it until golden brown.
Drain.
Makes about 24.
Delicious as a hot hors d'oeuvre.
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